The GAD-7 is the most widely used and validated clinical screening tool for generalised anxiety disorder. This extended version helps you understand the frequency and intensity of anxiety symptoms over the past two weeks.
10 questions5–7 minutesResults stay on your screenNever stored
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Over the last 2 weeks, how often have you been bothered by the following problems? Select the option that best describes your experience.
Core anxiety symptoms
Question 1
Feeling nervous, anxious, or on edge
Question 2
Not being able to stop or control worrying
Question 3
Worrying too much about different things
Question 4
Trouble relaxing
Question 5
Being so restless that it is hard to sit still
Question 6
Becoming easily annoyed or irritable
Question 7
Feeling afraid, as if something awful might happen
Physical & behavioural impact
Question 8
Experiencing physical symptoms such as racing heart, sweating, or trembling when anxious
Question 9
Avoiding situations because of anxiety
e.g. social situations, crowded places, phone calls, new environments
Question 10
Finding it difficult to concentrate because of worry
Please answer all 10 questions to see your results.